Sign inHarlen does the logistics.
You do the coaching.
Harlen turns scattered context into a ranked morning read, a program draft, and an answer you can interrogate. It brings the evidence. You make the call.
What’s inside
The mental logistics, handled.
Harlen sees every signal, remembers and reasons over it, then produces the work you would otherwise build by hand. Everything inside points at the same thing: more depth per athlete, less time assembling it.
Sees everything
Every stream of data for every athlete, in one place and read against their own baseline.
Sees every signal
Full visualization of each client’s wearable data: recovery, sleep, HRV, load, and more. All read against their own baseline, in one place.
Connects everything
Wearables and apps, from Garmin, Oura, Apple, Polar, Coros, and Withings to MyFitnessPal, and many more.
Tracks the body
Log body measurements like waist and arm alongside the wearable data, so progress shows up where it actually matters.
“Travel week, sleep’s been short. Keep volume conservative.”
Remembers and reasons
It holds a memory of each athlete and reasons over it, with the science behind every answer.
Notes that remember
Jot or speak a note right after a session. Harlen sorts what you said into events and durable facts and folds them into each client’s memory, so every future read gets sharper.
Searches the science
Ask the research library any training question and Harlen pulls relevant peer-reviewed studies from PubMed. Save them, read them, or hand them to Harlen to apply to a specific client.
Cited, never guessed
Every answer is backed by peer-reviewed research with a near-zero hallucination rate, so you can stand behind every call you make.
- Week 1Base
- Week 2Build
- Week 3Peak
Does the work
It turns all of that into the deliverables you would otherwise build by hand.
Builds the program
Ask for a block and Harlen drafts a detailed, individualized program from that athlete’s physiology, then exports it straight to a spreadsheet.
Reports clients can see
Harlen drafts progress reports and check-in messages you can hand straight to a client. Proof they’re improving, written in your voice.
Product views are illustrative.
What other software gets wrong
Built for women’s physiology, not just men’s.
Most analysis reads every athlete through a male baseline. So when a woman’s recovery markers swing across her cycle, HRV especially, the software flags it as chaos or overreaching.
It isn’t chaos. It’s a structured, hormonal rhythm. Harlen will read those markers in the context of the cycle, so normal monthly variation won’t be mistaken for a problem, and the calls you make for your female athletes will actually be right.