Product guide

Your coaching workspace

Review client history, wearable trends, nutrition, and check-ins in one place. Harlen helps you connect the information across a client’s training and recovery, and you decide how it informs their next session.

Request and review programs

Ask Harlen for a program using the client’s history, previous programs, preferences, and wearable data. Review and refine the draft before assigning it. Build workouts with days, blocks, exercises, sets, reps, weekly progression, and your coaching instructions.

1. Describe the program you want Harlen to draft.
2. Review the exercises, progression, and client context.
3. Refine the draft and assign it when it is ready.

Bring your approach into the Library

Add your programming documents to the Library so Harlen can reference your approach when you request a draft. Include exercise instructions and YouTube videos in workouts to give clients guidance they can use during a session.

Connect with clients

At launch, coaches will pay for a subscription and their clients will use the free Harlen iOS app to connect their wearables and check in. Clients will be able to follow assigned workouts with your instructions and videos. You will manage programming in your browser.

Wearable connections

Ask us about your setup. We can walk through the devices your clients use and confirm which connections and metrics are available for your roster.